Individual Soundbath

There is nothing you have to do during the soundbath, you will be lying down, fully clothed, covered with a blanket, just enjoying the sounds of the magical musical instruments...

Each soundbath is tailored to the needs of the given person in that moment 

When to come?

• When you feel the need to care for Yourself and a need of a deep rest
• 
  
• If you have a hard time meditating but still want to slow down and be here and now
• When you feel overwhelmed and need to come back to YourSelf, feel You and your intuition 
  
  
• If you are in a difficult period of your life and need some support 
  
  
• If you are having troubles sleeping or falling asleep.

You will be bathing in the sounds of harmonizing musical instruments, such as singing bowls, shrutibox, native flute, chimes, shamanic drum, sounding bowl, rattles, rain sticks while lying on the most magnificent one – a professional Sounding bed LENA - a wooden bed that has strings along its whole length.

I will be playing and singing for you and the whole bed will be gently resonating throughout your whole body.

It might feel as if each of your cells in the body is being massaged and gently shaken to both energize and relax.

These vibrations have a very positive impact on the nervous system, metabolism and other biological processes in the body.

The journey with sounds may be a very deep, sometimes even transformative experience. You may feel truly connected to your inner self, "slowed down", fully present in your body that usually feels very relaxed. The overall feeling of wellness may bring relief and restoration. You can also experience relief from pain.

The whole experience takes 2 hours.

To book an appointment...